Build confidence, strength and fitness with CFM Kids!
Kids / Teen Sessions
CrossFit Moose is a family friendly facility. We offer a range of options to help introduce you and your family to exercise. Our Kids and teen classes are 40 minute sessions that are tailored to keep movement fun and engaging. Benefits include;
- Improved focus and learning performance
- Increased confidence, teamwork and social skills
- Reduced risk of obesity and future health conditions
- Improved fitness and strength levels
- Improved flexibility and postural control
Strength and fitness for children and young adults is not only safe— its essential. Our team of experienced coaches will provide the guidance, direction and supervision required to help your little one thrive. Attendance in this program will help promote healthy growth, develop body awareness, and foster lifelong habits of physical activity.
