Build confidence, strength and fitness young with CFM!
Kids / Teen Sessions
CrossFit Moose is a family friendly facility. We offer a range of options to help introduce you and your family to exercise. Our Kids and Teen classes are 40 minute sessions that are tailored to keep movement fun and engaging. Benefits include;
- Improved focus and learning performance
- Increased confidence, teamwork and social skills
- Reduced risk of obesity and future health conditions
- Improved fitness and strength levels
- Improved flexibility and postural control
CF Kids & Teens: 4pm Tuesdays & Thursdays for 4-13 years of age.
Membership fees;
- 1 class per week: $12 per child.
- 2 class per week: $20 per child.
Teen members are also permitted to join 5:45pm CF sessions with prior approval.
Strength and fitness for children and young adults is not only safe— it's essential. Our team of experienced coaches will provide the guidance, direction and supervision required to help your little one thrive. Attendance in this program will help promote healthy growth, develop body awareness, and foster lifelong habits of physical activity.
